Move and Stretch with me. Contortion and Yoga at home. Fitness, Exercise

#ioga #yoga #praticaryoga #hotyoga #praticarioga #iogaexercicios #iogaexerciciosiniciante #alongamento #comofazerioga #aulaioga #yogaadriene #yogawithadriene  #beginnersyoga

#yogaforbeginners #morningyoga